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Please complete one of the following intake forms and the PAR-Q to get started!

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The fillable Intake form will guide you on how to complete and once done is ready to print or to email to garagetrainingrehabgym@gmail.com. 

The PAR-Q form helps determine whether a client should have a complete medical evaluation before participating in vigorous or strenuous exercise.

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Thank you for taking the time to complete these forms. This will ensure that I can give you the best and most safe experience. 

Fitness
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