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Join date: Jul 24, 2023
Posts (56)
Jan 6, 2025 ∙ 4 min
Uncovering the Impact: Do Hormonal Contraceptives Affect Athletic Performance on Game Day?
I recently attended an NSCA (National Sports and Conditioning Association) course. One of the instructors, Jennifer Buun, PhD, taught the...
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Dec 29, 2024 ∙ 4 min
Finding Your Stride: How Treadmill Metaphor Can Help You Stay Committed to Your New Years Goals
As the clock strikes midnight on New Year's Eve, many of us make heartfelt promises to ourselves: this year will be different. Whether...
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Nov 17, 2024 ∙ 4 min
Comparison of Shoulder Bicep Tenodesis and Bicep Tenodesis with Subacromial Decompression Surgery: Which Yields Better Outcomes?
If you have ever experienced shoulder pain, you know how it can disrupt your daily life. For many, conditions involving the biceps tendon...
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