empowering active adults with the the unique combination of physical therapy,
personal training, and licensed massage therapy.
971-719-3162
Welcome to Garage Training & Rehab Gym​!
If you're an active adult who wants to move better, get stronger, and stay injury-free — you're in the right place.
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I'm Dr. Karen Baltz Gibbs, a Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, and Licensed Massage Therapist. At Garage Training & Rehab Gym, I combine rehab, strength training, and recovery into one personalized experience designed around you.
What makes this different from traditional training or PT clinics?
Here, your journey starts with a comprehensive functional movement assessment — not a generic workout. From there, we build an individualized plan that targets your goals, tracks your progress, and supports your body through every phase of performance and recovery.
Whether you're coming back from an injury, trying to prevent the next one, or simply want to train smarter — you'll get expert support every step of the way.
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This isn’t just about working out. It’s about moving with purpose, training with intention, and performing at your best — for life.
Ready to see if we’re a good fit?
Let’s start with a free 15-minute discovery call. We’ll talk through your goals, answer your questions, and map out your next step — no pressure, just real conversation.
Download Resources
Your step-by-step guide to understanding the root causes of neck, shoulder, and back pain and what you can start doing today to move better, feel stronger, and stay pain-free.
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About Garage Training & Rehab Gym
Garage Training & Rehab Gym is a home garage based gym. You and your trainer are the only people in the space. You can choose the music, not be rushed or need to take turns with others. You will work out in a clean environment and not have to deal with the usual gym issues. You will be taught how to exercise here and be given a workout program you can do at home or at a gym depending upon your needs.
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