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Fitness

Who is this For?

Whether you’re on the path to recovery from an injury or focused on injury prevention to enhance your performance, I provide support designed around your unique goals and needs. Experience my commitment to your fitness and wellness journey, ensuring you not only recover but also thrive in achieving your peak performance. 

Garage Training and Rehab | Physical Therapy for the Active Adult | Call Us Today! 971-719-3162 | Newberg, Oregon USA

If you are dealing with any of the following Garage Training and Rehab is the place for you:

  • You’re stuck in a cycle of recurring injuries, stiffness, or pain that keeps coming back every time you try to push your workouts — and you're tired of being told to “just rest.”

  • You want to train smarter, not just harder — with expert guidance that helps you build strength, move better, and prevent injury without guessing what’s right for your body.

  • You’ve “graduated” from physical therapy but don’t feel fully ready to return to your regular training or performance level — and you want someone who actually understands both rehab and strength.

  • You’re serious about your health and performance and want a personalized, all-in-one approach that includes hands-on recovery, customized training, and expert rehab — all under one roof.

How We can Help

Tailored Physical Therapy

to guide you through injury recovery and correct movement dysfunctions — so you can get back to doing what you love, pain-free and stronger.

Licensed Massage Therapy

that targets muscle tension, aids recovery, and supports your overall movement quality and well-being.

Goal-Focused Personal Training

designed around your current abilities and future goals — whether you’re building strength, returning to sport, or leveling up your performance.

Integrated, One-on-One Care

from a provider who understands both rehab and athletic performance — so you’re never passed off or given a cookie-cutter plan.

What Our Clients Say

Fitness

Beverly

Trover

"Karen is the BEST physical therapist I've ever had. I met her 15 years ago after a hard-to-recover knee replacement surgery and her skills and expertise helped me to walk normally again. She is highly trained and was a lead PT with Providence for many years. I just tracked her down and discovered she is now in private practice. She doesn't bill or accept insurance, but the personal attention and one-on-one evaluation/exercises/ hands-on therapy/massage during a session are worth paying out of pocket."
garage training and rehab Newberg, Oregon USA

Monday-Friday 8am-5pm

Available by Appointment Only

Karen Baltz Gibbs, DPT, CSCS, LMT, CMP | Garage Training and Rehab | Newberg, Oregon | Meet your Therapist
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Integrated Care for Active Adults

Injury Recovery That Builds You Back Stronger

Performance-Driven Rehab, Tailored to You

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