
empowering active adults with the the unique combination of physical therapy,
personal training, and licensed massage therapy.
971-719-3162

Who is this For?
Whether you’re on the path to recovery from an injury or focused on injury prevention to enhance your performance, I provide support designed around your unique goals and needs. Experience my commitment to your fitness and wellness journey, ensuring you not only recover but also thrive in achieving your peak performance.

If you are dealing with any of the following Garage Training and Rehab is the place for you:
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You’re stuck in a cycle of recurring injuries, stiffness, or pain that keeps coming back every time you try to push your workouts — and you're tired of being told to “just rest.”
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You want to train smarter, not just harder — with expert guidance that helps you build strength, move better, and prevent injury without guessing what’s right for your body.
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You’ve “graduated” from physical therapy but don’t feel fully ready to return to your regular training or performance level — and you want someone who actually understands both rehab and strength.
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You’re serious about your health and performance and want a personalized, all-in-one approach that includes hands-on recovery, customized training, and expert rehab — all under one roof.
How We can Help
Tailored Physical Therapy
to guide you through injury recovery and correct movement dysfunctions — so you can get back to doing what you love, pain-free and stronger.
Licensed Massage Therapy
that targets muscle tension, aids recovery, and supports your overall movement quality and well-being.
Goal-Focused Personal Training
designed around your current abilities and future goals — whether you’re building strength, returning to sport, or leveling up your performance.
Integrated, One-on-One Care
from a provider who understands both rehab and athletic performance — so you’re never passed off or given a cookie-cutter plan.
What Our Clients Say
