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Fitness

Resources

Below you will find affiliate links for items  to assist you with your health & fitness. Using these links won't cost you. If you purchase, I will receive a small commission. This money will go to pay for treatment of those with financial need. Thank you for your support!

Naboso Neuro ball & stick.webp

Naboso

See the website for many amazing products. Read about page first to understand uses and benefits. 

Products
Go Giver book.jpg

Amazon

Must read book for Inspiration. 

Book
Resistance bands.jpg

Amazon

Great home exercise equipment. Several brands like this. 

Exercise resistance bands

Amazon

Strassburg Sock is used as a night splint for Plantar Fasciitis

Strassburg Sock
SPRI braided band.jpg

Amazon

SPRI Braided resistance band
exerciser.jpg

Amazon

This is great for more sedentary patients looking for tolerable exercise. 

At home PT exercise for Arms & Legs
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Amazon

Plantar Fasciitis Sleeve

Koprez Plantar Fasciitis Sleeve
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Amazon

15 pound dumbbelll weights. These are sold individually. You will need to order 2 for a set. 

15 # Dumbbells
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Amazon

Plyometric box used for a multitude of exercises. 

Titan Plyometric box

Superfeet

See the website for many amazing products. Ask me for the Promo code to save 10%!

Products
Theracane.jpg

Amazon

The Theracane is great to reach neck and upper back regions. What is great, it that you adjust the pressure!

Theracane Massage Tool
5 AM Revolution book.jpg

Amazon

Great book to motivate & encourage you. The author gives several strategies for better sleep, energy and being more productive.

Book
Leukotape.jpg

Amazon

Great tape for joint/soft tissue taping. Always check if you have skin sensitivity to any tape. 

Leukotape
Massage Gun.jpg

Amazon

Many great tools like this but this is one of the more affordable ones. 

Massage Gun
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Amazon

Weighted medicine ball also useful for massage!

Gymnic Heavymed Med ball
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Amazon

Great stretching device! Especially for Plantar Fasciitis and Hamstrings!

Stretching Strap

Cellercise

Fitness for all ages and conditions. Burn calories and have fun too. 

Rebounder
resistance bands.jpg

Amazon

TheFitLife resistance bands and kit

Resistance bands and kit
Tens unit.jpg

Amazon

This is the most affordable and easy to use unit for pain control. 

Tens Unit
Fitball massage ball.jpg

Amazon

One of the best massage tools out there. 

FitBall massage ball
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Amazon

ITB strap helps relieve pain caused by Iliotibial band Syndrome. Good for cyclists, hikers, distance runners. 

ITB Strap

Amazon

Balance foam
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Amazon

This is a Neuromuscular Electrical Stimulation device. Usually recommended for post injury or surgery. 

NMES device
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Amazon

Nordic Hamstring exercise device. No need to have someone hold your legs.

NordStick
Toe separators.jpg

Amazon

Inexpensive toe separators for exercise and stretching.

Toe Separators 
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Amazon

Pressure Biofeedback cuff Stabilization training for low back and neck. Need  for  Post concussion treatment.

Biofeedback Cuff

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