The Garage Elevate Club Nutrition Track is our fully personalized online nutrition coaching program, built on Precision Nutrition principles. Members choose the track that fits their goal: weight loss, recomposition (weight loss and muscle gain), or performance. Using a food diary app like MyFitnessPal or Cronometer, members work toward weekly goals with weekly summary feedback from our team, and we track progress with the Oxiline scale to monitor changes in weight and muscle. Each month, members come in for a re-assessment to review results and adjust the plan moving forward.