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5 Strategies for Squeezing in Exercise When You Have a Busy Schedule
The usual excuse for not exercising is that we don't have enough time. It is amazing to take a look at what we squeeze into our schedules...
garagetrainingreha
Apr 19, 20244 min read
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Every hour of exercise gives you three more hours of life!
One wish I have is that everyone would exercise daily. I know that we would see people feeling better and enjoying life. The...
garagetrainingreha
Mar 28, 20242 min read
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Maximizing Your Wellness: A Guide to Utilizing Your HSA or FSA for Health and Fitness Expenses
Have you heard of a Flexible Spending Account (FSA) or Health Spending Account (HSA)? Both FSAs and HSAs help you save for qualified...
garagetrainingreha
Feb 4, 20242 min read
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