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"Building Shoulder Strength: 5 Essential Rotator Cuff Exercises"
I think when Physical Therapists talk about the rotator cuff (or some patients call it the rotary cup;) people imagine maybe a sleeve or...
garagetrainingreha
Apr 6, 20244 min read
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Maximizing Your Success: Why Waking Up Early Is Key to Achieving Your Goals
Karen Baltz Gibbs, PT, DPT, CSCS, LMT, CSCS, Garage Training & Rehab Gym Do you feel that you have no time for yourself? Do you wonder...
garagetrainingreha
Jan 3, 20243 min read
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Why Combining Personal Training and Physical Therapy Could Be the Ultimate Fitness Solution
Welcome everyone to my first blog post with Garage Training & Rehab Gym! Some of you might already know me from being my patient or...
garagetrainingreha
Nov 22, 20232 min read
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