Physical Therapy | Site 3: Design 1 PT

"The Importance of Aligning Your Values with Your Health and Wellness Goals"

Have you ever sat down and wrote out your values? I recently did this while I was thinking about how to inspire others to take control of...

Is InSpace Balloon the Answer for Minimally Invasive Treatment of Massive Rotator Cuff Tears?

This week I sat in on a webinar with one of my favorite Physical Therapist Kevin Wilk. He is the Associate Clinical Director of Champion...

5 Strategies for Squeezing in Exercise When You Have a Busy Schedule

The usual excuse for not exercising is that we don't have enough time. It is amazing to take a look at what we squeeze into our schedules...

Garage Training & Rehab Gym