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Garage Training
& Rehab Gym

empowering active adults with the the unique combination of physical therapy,

personal training, and licensed massage therapy.

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The Importance of Strong Abdominal Muscles for Effective Strength Training and Daily Activities

The Importance of Strong Abdominal Muscles for Effective Strength Training and Daily Activities

The Importance of Strong Abdominal Muscles for Effective Strength Training and Daily Activities

Strong abdominal muscles are often seen as a symbol of fitness—but their true value goes far beyond aesthetics. These muscles play a...

Physical Therapy

garagetrainingreha

Sep 18, 20254 min read

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