garagetrainingrehaJan 284 minPersonal TrainingFit On-The-Go: The Ultimate Guide to Staying Active on Your TravelsAre you planning to travel soon and wondering how to maintain your workout routine? Years ago my husband went on a business trip to...
garagetrainingrehaJan 223 minPersonal TrainingThe Importance of Connection: A Reflection on Seeing Others and Being SeenI have always wondered how we can feel invisible, not seen or misunderstood even when we have people all around us. I read "How To Know A...
garagetrainingrehaJan 164 minPersonal TrainingCreating a Mindful Environment: Tips for Making Space for What You Value.I bet you have heard of decluttering, organizing types/methods, and minimalism... For me, like how I changed my diet, I tried some...